Choose the Right Fats For Your Diet

If you now have come to the HCG diet program phase 3, you may feel confused to choose the right foods for your consumption. Maybe you already feel quite satisfied with the results of phase 2 of  your HCG diet program because you are losing fat which is not required by your body. At stage 3 of HCG diet program will be more emphasis on the process stability of your digestive system. Maybe you'll be a bit scared because you will consume food in larger quantities. Do not worry because you will not lose your ideal weight that you have.
HCG diet program

To choose whether your food is good for consumption at this stage is to choose foods that have been match you with a menu that you get on stage two. The difference is, here you have started to add fruits and less fatty foods per day. In stage three of your diet this process only lasts for 21 days. The purpose of 3 stages HCG  diet program itself is to help you maintain your weight is.
If you want to choose the good fats you can consume in a diet program this stage you can use coconut oil which has many benefits for you. In addition you can also use olive oil that can help you reduce cholesterol. Consume omega 3 and omega-6 is also good to facilitate the immune system, helps the brain system, and help regulate blood pressure in your body. So, do you dare to try HCG diet program now ?
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